Ruthie Lanigan
Stories of Life

Winter Solstice Changes As many of you know, I've been writing about the change I feel coming but not really knowing what it is. Today...

Saturday, May 1st of 2021 was my first yoga class. Well, my first in a long time. I had only tried practicing yoga a couple other times...

This picture we took in Negril, Jamaica reminds me of my Sunday mornings. Beautiful, calm, relaxing and slow paced. My Sunday mornings...